30 mins - Hands & Feet - Level 1

In this short 30 min practice, we focus on how we place our hands and feet in dynamic asana (poses). If you get your hands and feet right, so much potential lies in the poses, get them wrong and you will always struggle. Let's do it right!

What You Need:

A Yoga Mat

A Yoga Block

30 mins - Hands & Feet - Level 1

$10.00 / 3 days
$15.00 / month

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Dhugal Meachem


level 1
30 mins